Home Teen Central Mind, Body & Spirit

InfoNatter

What do you use the Internet for most?
 
Print E-mail
alt LOCAL YOUTH WORKERS
These people can help you, and they're here!

Regional Youth Health Worker
(02) 6451 1506 / 0428 691 398

Youth Health Worker 0418 264 098

YMCA Youth Worker 0403 498 322

"The Hub" Youth Centre Cooma
(02) 6452 5534

LOOKING AFTER YOURSELF

The Yoga Room, Cooma
Classes to suit every level of fitness and flexibility
Phone Marcelle 6452 2939

Learn to Grow Your Own Vegies!
Cooma Community Garden is the place
for you!  There's a demonstration garden
in Soho Street, Cooma, where workshops are
to be held on a regular basis.

Girlforce!
Taking care of your mind, body and spirit

Healthy Eating

Doctors’ Surgeries
See Doctors—Medical Practitioners in the local
Yellow Pages

Health Information Service at the
State Library of NSW

A comprehensive online information service.


MENTAL HEALTH

Local Mental Health Services
1800 677 114

Online
Reachout.com
Help for young people
Youth Beyondblue
For young people suffering depression & anxiety
Headroom Lounge
Information and ideas about positive mental health,
written by young people for young people
Somazone
Somazone is another site developed by young people
for young people. Somazone provides fast, free,
anonymous access to health information.
Cope Care Deal
A mental health site for teens

Online Counselling
Kids' Helpline
"We care and we listen, anytime and for any reason"
Phone 1800 55 1800

Local Counselling Services
Cooma Community Health 6455 3201
Jindabyne Community Health 6457 2074
Bombala Community Health 6458 3166
Monaro Family Support Service

  Cooma 6452 3450
  Jindabyne 6457 2555
  Bombala 6458 4888

DRUGS AND ALCOHOL

Online
Drug Info @ Your Library
A comprehensive drug information service
from the State Library of NSW, with local
resources held at Cooma Library.

Local Services
Drug & Alcohol Worker 6455 3201



SEXUAL HEALTH

Online
Safe sex
Preventing HIV, Hep C and other nasties
Sex like it is
Puberty, sexuality, peer pressure,
pregnancy, contraception...
About Hepatitis C
Specifically for young people

Local Services
Sexual Assault Service 6455 3201
Sexual Health Service 6455 3201
Family Planning NSW 1300 658 886
Pregnancy Info & Counselling 1300 139 313
Women’s Health 6455 3201

 
alt




alt

Last Updated on Wednesday, 29 July 2009 12:34